People tweet 20 million times an hour. Here are my swimming gems of the week.💎
💎#3
Herbie was just named Associate Head Coach at Arizona State. Scroll through his tweets, as he's got lots of helpful charts, graphs, spreadsheets, and studies that will make you 🧠 smarter.
💎#2
A lot of Masters and triathletes that I work with have trouble understanding this type kick - using a snappy little kick like this is counter intuitive - everyone wants to kick non-stop. When famous author and podcaster Tim Ferris finally learned how to swim, this was his #1 tip for novice swimmers.