Mastering Swimming Technique with Russell Mark
Russell Mark is the Performance and Education Advisor at the American Swimming Coaches Association
SWIM NERD
April 25, 2023
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Mastering Swimming Technique with Russell Mark
As a swim coach, staying up-to-date on the latest trends and techniques is crucial for achieving success within the sport. Today's podcast interview is with one of swimming's best talkers of technique, Russell Mark, the Performance and Education Advisor at the American Swimming Coaches Association.
They discuss...
the importance of creating a positive environment for athletes
being a connector of people and a storyteller
developing athletes in different ways
fostering a culture of high performance
And, of course, some technical aspects about all 4 strokes...
Finishing the fly stroke - pull up at the hip or extend past?
Rotating in backstroke
Adam Peaty's breaststroke technique
Bent arm vs. straight arm in freestyle
And much more. Enjoy!
Listen here on Apple Podcasts or YouTube:
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