Mastering Swimming Technique with Russell Mark

Russell Mark is the Performance and Education Advisor at the American Swimming Coaches Association

Author

SWIM NERD
April 25, 2023

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Mastering Swimming Technique with Russell Mark

As a swim coach, staying up-to-date on the latest trends and techniques is crucial for achieving success within the sport. Today's podcast interview is with one of swimming's best talkers of technique, Russell Mark, the Performance and Education Advisor at the American Swimming Coaches Association.

They discuss...

  • the importance of creating a positive environment for athletes

  • being a connector of people and a storyteller

  • developing athletes in different ways

  • fostering a culture of high performance

And, of course, some technical aspects about all 4 strokes...

  • Finishing the fly stroke - pull up at the hip or extend past?

  • Rotating in backstroke

  • Adam Peaty's breaststroke technique

  • Bent arm vs. straight arm in freestyle

And much more. Enjoy!

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