Revolutionizing Athletic Recovery Through Sleep with Dream Recovery's Todd Anderson

Episode #311

Author

SWIM NERD
April 19, 2023

Revolutionizing Athletic Recovery Through Sleep with Dream Recovery's Todd Anderson

Todd Anderson is back! In this interview, Brett and Todd discuss the importance of sleep for athletic performance and recovery. Anderson, the founder of ⁠Dream Recovery⁠, shares insights on how sleep can revolutionize athletic recovery and discusses his new company and the sleep-focused products they'll offer to athletes. The interview covers key topics such as the evolution of recovery practices, the benefits of using data and technology in recovery, the benefits of mouth tape and weighted blankets, and much more.  Follow him on Instagram where he is constantly sharing high performance information.

Or, watch on YouTube today at 12 PM EST:

Check his first interview, Episode #258, with his wife, Katie Hoff:

Enjoying the Swimnerd Newsletter?

Click on a link to vote: