What Swim Coaches Don’t Understand About Sprinting with Brian Kula

Sprinting is all encompassing!

Tapering Teenagers by Ira Klein

ASCA Talk #022

Double Feature: NCAA + Jr Nats

NAGs, Army/Navy, Pre-Christmas Meets

College Swimming Roundup: Cal Romps in Minnesota

Mid-Major, D2, and D3 Invites + A Couple National Records

US Open + Italian Nats + Japan Open + Rotterdam

Here are a few things I was thinking about while watching the US Open...

Thriving Under Pressure with Siobhan Haughey, 2x Olympic Silver Medalist

Siobhan is the fastest 200 SCM Freestyler in history!

College Invite Roundup: Gretchen Walsh breaks NCAA Record, Leon Marchand sick

10 Amazing Invite Performances + 10 Amazing Relays of the Week

Alex Shackell: Rising Star in American Swimming

Sweden's Stefan Nystrand on Sprinting, Straight Arm Freestyle, and Making a Comeback

2nd man to break 48 long course. 1st man to break 46 short course.

Train the Way You Like to Race by Stephan Widmer

His swimmers included Susie O’Neill, Liesel Jones, Libby Trickett, and Christian Sprenger just to name a few.

College Swimming Roundup: The Invites Begin

NAIA & NJCAA Champs Duel + Grand Valley 400 Free Relay

What Swimming can Learn from Tony Holler’s "Feed the Cats" Sprint Program

Coach Holler's philosophy promotes a smart and efficient training approach with a focus on speed, individualization, quality over quantity, and sufficient rest and recovery.