The Swimnerd Newsletter

Honoring Ben: Matt Kredich's Story of Loss, Legislation, and Legacy

"One of the best things that we can do as parents and coaches is be the voice in their head that's going to remind them of what they're capable of..."

SWIM NERD

Brooke HansonBrooke Hanson

May 16, 2024

How Brooke Hanson Went from Missing Two Olympic Teams to Winning Silver

"As soon as a negative thought would come into play. I'd just smash it down straightaway with a positive thought."

SWIM NERD

Dr. Jan OlbrechtDr. Jan Olbrecht

May 13, 2024

The Science of Swimming Fast with Dr. Jan Olbrecht

"If you don't feel the difference between 14 and 15 kilos pressure on the water, you'll never be the fastest guy in the world."

SWIM NERD

May 06, 2024

100 Days of Swimming the 50 Free with Sam Hoekstra

"I've never retired. I'll never retire. - Sam Hoekstra

SWIM NERD

Daniel MoedasDaniel Moedas

May 02, 2024

Daniel Moedas, Portugal's Head Physiotherapist, on Injury Prevention and Peak Performance

"Injury is an opportunity." - Daniel Moedas

SWIM NERD

Laura QuilterLaura Quilter

Apr 29, 2024

How Laura Quilter Went PB's Only Swimming 3x Per Week

After retiring 8 years ago, Laura achieved lifetime best times after reducing her training volume and focusing on high-intensity swim sessions 3 times per week.

SWIM NERD

Kosuke KitajimaKosuke Kitajima