“10 to 12K a week” - Van Mathias on the Training That Made Him The Fastest American EVER
"An aerobic base isn’t gonna save you when you have no speed.” - Van
Archive
266 posts
Why Aren't More People Training Like Cam McEvoy (the FASTEST HUMAN EVER)?
"It's a lot more fun." - Cam McEvoy
Bob Bowman’s Weekly Energy Zone Structure & Example Workouts
"Repetition is the Highest Form of Learning" - Bob Bowman (and Aristotle)
Cam McEvoy on Not Kicking in Practice, How Feel For the Water is a Frequency Thing, and Dopamine PB Hits
3 Things That Peaked My Interest from Episode 11 of the Aquatics Sports Performance Podcast
Greg Meehan – 7 Months In: The Big Takeaways (Swim Brief Podcast)
American swimmers don't race LCM enough. We've over used snorkels. And the world has surpassed us into and off of walls.
New Swimnerd Products
Scoreboards, Pace Clocks, and More!
Qualifying for the Olympics in the 50's of Stroke
World Aquatics chooses inclusion over speed.
Personal Pace Clock Update
We have upgraded our case!
How Emma Igelström is Helping to Transform Swimming in Saudi Arabia
“They have their first female Olympic swimmer ever now in Paris, which, of course, she’s been a big role model for the girls in the country.” - Emma Igelstrom
French Sprinter Marie Wattel on Injury, Olympic Pressure, & Her Move to ASU
“I realized it’s not a big deal not to win an Olympic medal. I’m still myself. My friends are there. My family loves me. Everything is fine.” - Marie Wattel
The Swimmer's Doc: Injury Prevention Strategies and Performance Enhancement
"Technique is so, so important, not just to swim fast, but also to make sure that you are pulling, pushing, you know, pressing these, all these different movement patterns properly."
Swimnerd Touchpads
Touchpads! Getchya touchpads heeeeeeere!
Ash Delaney talks Power Racks, Gym Work, Backstroke Technique, 50's in LA, Kyle Chalmers 100 Free
"Can you get a faster time with less strokes?" - Ash Delaney
How Army Beat Navy in Swimming
"Our women had entered that meet with a thirty-five year losing streak... and we walked away with two wins for the first time since 1988." - Head Coach Brandt Nigro
How to Perform Under Pressure with Steve Magness
"Being #1 at 12 is not the goal." - Steve Magness
Meet Eneli Jefimova from Estonia - Seeded 5th tonight in the 100 Breast at SC World Champs
Eneli is the first Estonian woman to ever final at the Olympics!
Dan Daly on the Freestyle Spectrum, S&C for Swimmers, and Youth Specialization
"I don't think there is a black and white technique it's on a spectrum...utilize that spectrum based on the distance and the effort..." - Dan Daly
Revolutionizing Racing: Inside Premier League Swimming with Linnea Mack and Mark Nikolaev
PLS is creating a connection between grassroots and elite swimming, fostering a community-driven culture that’s fun, inclusive, and innovative.
Marius Kusch and Elliot Ptasnik’s Guide to Sprinting
"My strength is my parasympathetic nervous system...I'm the calm in the storm." - Marius Kusch
Building Better Aquatic Athletes with Sean Kao
"Swimmers don't need strength & conditioning...they need strength and mobility." - Sean Kao
Wolfpack Elite's Joao Mescolote on Training Speed, Underwaters, and the new "Speed Force" group
"Sometimes we would have like legitimately four or five different workouts for those four or five people.” - Joao Mescolote
Andrew Sheaff Talks Skill Acquisition, Drills vs. Skills, & Keeping Kids in Swimming
"A skill is whatever they need to do to accomplish a goal. A drill is an activity to help them learn that skill." - Coach Andrew Sheaff
Marwan El Kamash: Building Egypt's Next Generation of Swimmers
"I started swimming distance when I was 27... people usually get older and swim less, but for me it was different"- Marwan El Kamash
PASA Head Coach Tony Batis on Kick Development, Drilling with Speed, and the Future of USA Swimming
"We do some for volume. We do some for intensity. We do hypoxic. I find that what ends up being the most successful for me is in any given week, and again, this is a gross generalization, but I say between 35 and 40 percent of my volume of the week is kicking of one form or another." - Tony Batis
Unlock Peak Performance: Smarter Training with Benn Harradine
"Are we making ourselves tired, or are we making ourselves better?" - Benn Harradine
Tom Rushton on Building Athletes: Coaching Philosophy, Training Zones, and Race Strategy
"I think being patient with a sense of urgency is the biggest skill in coaching... you want them to develop and be faster, but you can't rush that process." - Tom Rushton
What it means to be DOGGED with Mollie O'Callaghan
“You just have to keep that mindset of I’m still the one hunting still. I’m still hunting for improvement. I’m still hunting because I don’t want those girls catching up to me.”
Torri Huske: Olympic Gold, Mental Toughness, and Mastering the 100 Fly
“You're going to lose if you think you're going to lose and you don't always win when you think you're going to win...but, your chances of winning are going to be higher if you think that you're actually capable of doing it.” - Torri Huske
How Cam McEvoy and Tim Lane Changed Sprinting
"Our job description is Cam's goals - simple as that." - Coach Tim Lane
Paris Swimming Preview Show!
Brett, Megs, Kurt, Sonny, and Nate talk about Swimming at the 2024 Paris Olympics.
The World's Most Advanced Swimming Lab!
Dr. Roald Van der Vliet & Sander Schreven study swimming all every day with the most advanced tools.
Kensey McMahon's Fight Against a 4-Year Ban for a Dialysis Drug Not Found in America
"I also know the truth and I know that I am not a cheater and I didn't take Vadadustat and I wouldn't ever do anything to give myself an unfair advantage."
Is College Swimming Going Extinct?!
Pat Forde & McGee Moody break down the $2.8 BILLION dollar NCAA settlement.
Honoring Ben: Matt Kredich's Story of Loss, Legislation, and Legacy
"One of the best things that we can do as parents and coaches is be the voice in their head that's going to remind them of what they're capable of..."
How Brooke Hanson Went from Missing Two Olympic Teams to Winning Silver
"As soon as a negative thought would come into play. I'd just smash it down straightaway with a positive thought."
The Science of Swimming Fast with Dr. Jan Olbrecht
"If you don't feel the difference between 14 and 15 kilos pressure on the water, you'll never be the fastest guy in the world."
100 Days of Swimming the 50 Free with Sam Hoekstra
"I've never retired. I'll never retire. - Sam Hoekstra
Daniel Moedas, Portugal's Head Physiotherapist, on Injury Prevention and Peak Performance
"Injury is an opportunity." - Daniel Moedas
How Laura Quilter Went PB's Only Swimming 3x Per Week
After retiring 8 years ago, Laura achieved lifetime best times after reducing her training volume and focusing on high-intensity swim sessions 3 times per week.
Olympic Breaststroke Legend Kosuke Kitajima
Japan's Back-to-Back Olympic Champion in Both Breaststrokes
Jack Bauerle: 43 Years of Shaping Champions at the University of Georgia
The Georgia women went 22 straight years without losing a home meet. They won 7 NCAA team titles. His swimmers won 40 Olympic medals.
Claire Curzan talks Everything Kicking, Her Clinical Mindset, & The Road to Paris
What will Ms. Versatile swim at Olympic Trials?
Enhanced Games: James Magnussen’s $1 Million Plan to Break the 50 Free World Record
Only FDA approved substances are allowed and super suits are back baby!
NCAA D1 Men's Champs: Bob Bowman leads Arizona State to Victory
Leon Marchand and Josh Liendo both won 3 events.
Swimnerd Scoreboards
LED. LCD. DIY.
NCAA D1 Women's Champs + NCAA D3 Champs in Review
Gretchen Walsh is the fastest woman to ever swim yards. In multiple events.
College Swimming Roundup: NCAA D2 Championships
Upcoming: D1 Women and D3 Champs
College Swimming Roundup: NAIA National Championships
Pac 12 Men's + MAC Men's + D2 NCAA Preview
Isaac Cooper on How He Trains Less Than 10K a Week
"Who doesn't want to see who the fastest swimmer in the world is?"
College Swimming Roundup: Conference Season Continues!
Big 10 Men's + Pac 12 Women's + Big 12 + Mid-Major Action
Hunter Armstrong talks World Champs, Olympic Trials, and Loving Relays
Former backstroke WR holder hardly trains backstroke. Went 47.8 & 1:45 in the 100 & 200 Freestyles - wants to be on all the relays.
Vlad Bukhov, The Most Efficient Swimmer in History
Vlad is, "a shark swimming behind dolphins."
College Swimming Roundup: Conference Season
Top Swims From Around the Country, Across all Divisions
Dean Boxall: Accountability, Mindset, and the Dogged Pursuit of Olympic Gold
We revisit our #1 downloaded podcast of all time.
UPDATE: Will Pan Zhanle Bring Balance to the Men’s 100 Freestyle?
China's teenage superstar broke the world record with a fever!
College Swimming Roundup: GLVC Champs + GLIAC Champs + NAIA Conference Meets
Plus fast swims from ASU, Auburn, UVA, & USC
Mastering Butterfly Technique with Olympic Swimmer Marius Kusch
Get on the bus, Marius is taking you to school!
Update on Australian Swimming with Tom Decent
Doha World Champs -- Aussie OT's -- Paris Olympics
College Swimming Roundup: Indiana University aka Breaststroke U
Top Swims From Lower Divisions + Indiana vs. Wisconsin vs. Louisville
How Water Polo Helped Jessica Hardy Break Win Gold & Break World Records
Plus, How She Went From Banned From the Olympics to Winning Gold
Sunshine State Action + NC State vs. Texas
Notre Dame topples Ohio State for the first time.
Starting a College Swim Team From Scratch with McKendree's Jimmy Tierney
Jimmy Tierney shares wisdom from his storied coaching career.
College Swimming Roundup: Pac-12 Madness & More
Best college dual meet EVER!?!
From Olympic Medalist to Navy SEAL to Venture Capitalist
An Inside look into Larsen Jensen's incredible career path.
College Swimming Roundup: Georgia Shows Off
Notre Dame/Navy/Princeton Double Dual
TYR Pro Swim Series Knoxville: Kate Douglass Shatters 200 Breast AR
Forget about the Doha World Championships - it’s the Olympic year!
A Look at the State of American Swimming and Areas for Improvement
Will USA Swimming Rebound in 2024?
Tapering Teenagers by Ira Klein
ASCA Talk #022
What Swim Coaches Don’t Understand About Sprinting with Brian Kula
Sprinting is all encompassing!
Double Feature: NCAA + Jr Nats
NAGs, Army/Navy, Pre-Christmas Meets
College Swimming Roundup: Cal Romps in Minnesota
Mid-Major, D2, and D3 Invites + A Couple National Records
US Open + Italian Nats + Japan Open + Rotterdam
Here are a few things I was thinking about while watching the US Open...
Thriving Under Pressure with Siobhan Haughey, 2x Olympic Silver Medalist
Siobhan is the fastest 200 SCM Freestyler in history!
Sweden's Stefan Nystrand on Sprinting, Straight Arm Freestyle, and Making a Comeback
2nd man to break 48 long course. 1st man to break 46 short course.
College Invite Roundup: Gretchen Walsh breaks NCAA Record, Leon Marchand sick
10 Amazing Invite Performances + 10 Amazing Relays of the Week
Train the Way You Like to Race by Stephan Widmer
His swimmers included Susie O’Neill, Liesel Jones, Libby Trickett, and Christian Sprenger just to name a few.
College Swimming Roundup: The Invites Begin
NAIA & NJCAA Champs Duel + Grand Valley 400 Free Relay
Preparing Athletes to be Race Ready by Lanny Landtroop
ASCA Talk #020
USC Iron Man + Chicago D3 Shootout
Distance Stars + D3 Breakouts + USC Women ROTW
What Swimming can Learn from Tony Holler’s "Feed the Cats" Sprint Program
Coach Holler's philosophy promotes a smart and efficient training approach with a focus on speed, individualization, quality over quantity, and sufficient rest and recovery.
Tokyo Elite Invite + Hungarian Champs + Brazilian Champs
Bruno is Back! Lewis Clareburt leaves Coach Hollywood. Silvia Scalia shares 100 pace set.
UVA vs. Texas + Georgia vs. Florida + Stanford vs. Arkansas + Auburn vs. Indiana vs. Mizzou
Gretchen Walsh clobbers everyone. Ahmed Hafnaoui swims SCY. Caroline Bricker can do it all. Relay of the Week: Indiana Men's 400 Free Relay
Pan Ams + French SC Champs + Marek Petrusewicz Memorial
Water Safety Needs to Start at Birth + Kate Ziegler Descending Distance Set
Commitment by Bill Sweetenham
ASCA Talk #019
Budapest World Cup: McKeown breaks 50 & 100 Backstroke World Records
Katinka defends Milak. New Parent Water Safety Hospital Bill. Lucy Charles-Barclay's Fav Set.
ASU vs. NC State + FSU vs. GA Tech + Badger Tri Meet
GLIAC Rivalry Renewed + U Indy Challenges Purdue + Findlay 200 Medley Relay
The Greatest Swim Vlog Ever
If you like, "The Office", you'll love this.
College Swimming Roundup: UVA vs. Florida + The Guiliano Train + Tampa Relay
Top Swims, Relays, & Meets of the Week + Weekend Preview: NC State vs. Arizona State
Training Underwaters with Bob Bowman
Leon Marchand takes 7 dolphin kicks off every wall.
Athens World Cup + The Golden Race in Budapest
McKeown closing in on backstroke world records. Ursula Carlile passes away. Coley Stickels Sets.
Berlin World Cup + College Swimming Roundup
Siobhan flirts with 51. McKeown & Qin 3-peat again. Ceccon on fire. Sjostrom outsprints Campbell & Yufei.
Asian Games + College Swimming Roundup
More College Hazing + Men's 100 Free Breakdown + World Aquatics Stops Construction in South Africa
Long Distance Training Strategies with Stephane Lecat
He will be inducted into the International Swimming Hall of Fame this weekend.
The 10 Secrets of Success by Bob Bowman
ASCA Talk #017
China dominating Asian Games. Pan Zhanle goes 46.9. Shun Wang 1:54 2 IM.
College Hazing + Eddie Reese Retiring + How Popovici can break Biedermann's 200 Free WR
Pieter van den Hoogenband: First Man Under 48
Alongside his coach, Jacco Verhaeren
Olympic Champ Zac Stubblety-Cook wants his World Record back
Qin Haiyang has put drive & purpose back into the 24 year old Australian.
World Juniors: American Max Williamson wins 7 medals
Ian Thorpe Sets + Diana Nyad's Cuba Swim Denied Ratification + Rylov Out of Olympics
The Case Against Aerobic Base with Dave Salo
Race Pace Training is essential for improving aerobic capacity.
Mia O’Leary talks training at Bond University under Chris Mooney
The 17-4 Concept. Athletic Intelligence. Racing is Training.
Developing World Class Female Swimmers by Jack Bauerle
ASCA Talk #015
Training at Arizona State with Grant House & Jonny Kulow
Underwater kicking. Resistance training. Hypoxic work.
Harnessing Power & Speed with Cam McEvoy, World's Fastest Man
Focus on swimming fast. Build strength within the stroke. Measure differently.
European Under 23 Champs + Cam McEvoy Interview
3 of James Gibson's favorite kick sets + Gina Rinehart's Olympic bonus program
Memes of the Meet: Fukuoka World Champs
Courtesy of Jake Swinn - Swimming's #1 Meme Artist
WUGS + Junior Nats + Cowbell Cate
Open Water World Cup in Paris Cancelled. 200 Breast set from Ray Looze. Milo Cavic and John Atkinson are on the pod this week.
What I Learned From Great Coaches by Mark Schubert
ASCA Talk #013
#327 Swimming Towards Excellence with Boston College’s Joe Brinkman and Brian Keane
Joe & Brian share their coaching philosophies and express their love for the sport.
Michael Andrew on Life & Swimming
Goals, Pressure, and Professionalism
European Jr. Champs + German Champs
Drowning kills more American children aged 1-4 than anything else.
Dressel is Back: USA World Trials in Review
God Bless Nic Fink, Team USA's breaststroke savior.
Sette Colli + US World Champ Trials
Australia's distance stars, Lani Pallister & Sam Short, are on the pod.
10 Things I Learned from Richard Quick
Including lessons from Bill Sweetenham, Eddie Reese, George Haines, and Peter Daland.
Flynn Southam Joins the 47 Club
Racing in training. Managing confidence. Ability to adapt.
Excellence by Richard Quick
ASCA Talk #012
Aussie Trials + French Nats
Plus, Developing World Class Female Swimmers by Jack Bauerle
David Popovici smells blood in the water
How do you stay so long? Is 21 a goal for you? Are you a flyer now?
French, Netherlands, Israel National Champs
LIVE with David Popovici! Leon Marchand becomes 4th man under 2:07.
Key Things Good Coaches Do by Josh Davis
ASCA Talk #011
Brazilian Champs + Tokyo Champs + Romanian Open + USA Meets
Regan Smith breaks American Record in the 200 Fly! Why Iceland is #1 in swimming. A Federica Pellegrini 200 Free Set.
Adam Peaty International + Glasgow Invitational
Mike Bottom (Michigan) retires. Tracy Slusser (Stanford) leaves coaching.
All Training is Not Physical by Dr. Rayma Ditson-Sommer
ASCA Talk #010
Mare Nostrum + PSS Mission Viejo + Club Meets
Coleman Stewart retires. Ryan Lochte LIVE. Cam McEvoy's Fav 100 Free Test Set.
Sydney Open + Atlanta Classic + Mare Nostrum
May 15th is International Water Safety Day
Chinese Nationals, Acropolis Open
Plus, a Katie Ledecky Elimination Set from Greg Meehan.
Polish and Turkish Nationals + USMS Spring Nationals
Plus: USA Swimming Relay Camp - Caeleb Dressel is back.
Mastering Swimming Technique with Russell Mark
Russell Mark is the Performance and Education Advisor at the American Swimming Coaches Association
Training for the Individual Medley by Jon Urbanchek
Insights on Threshold Training & his Energy Zone Color System
Chikunova World Record + Golden Age of Distance Swimming
Australian, Hungarian, & Russian Champs + Berlin Open
Westmont PSS + Malmsten Swim Open + Italian & RSA Nats
Plus, Bob Bowman's "Method"
Do's and Dont's for Pre-Meet Psyching by Dr. Alan Goldberg
ASCA Talk #007
#310 Strength and Conditioning with Vern Gambetta: Evolution and Key Principles
Brett welcomes the Father of Functional Training, Vern Gambetta!
British Champs + Japan Open
Chlorine Daddy rips fastest time in the world, 47.6
#308 Swim Specific Dryland Training with Eric Hudson
Eric Hudson is the Founder of SwimStrong Dryland
The Spring of Summer + Adam Peaty Burned Out
Spain, Portugal Opens. Luka the Bazooka goes 4:22 in the 500 Free.
College Swimming Roundup: D1 Men NCAA Champs
GOAT Round 2: Leon Marchand
Men's NCAA's + Chinese Champs + Indy Sectionals
Taylor Ruck skipping World Champs
College Swimming Roundup: D1 Women & D3 NCAA's in Review
Kate Douglass is the GOAT x3.
Women's NCAA's + Intl Meets + Katinka is having a baby!
Plus, USAS incentives their relays & Penny Oleksiak is out of World Champs
College Swimming Roundup: D2 NCAA's in Review, CSCAA NIC
Indy and Nova Win Their First National Titles
Kaylee McKeown breaks WR, Cate Campbell is back, Ledecky nearly breaks 15 mins!
USA Swimming's Backstroke Finish Rule Change + Women's NCAA Predictions
College Swimming Roundup: Arizona State Steam Rolls
Pac-12 Men, The Return of the MAC, Last Chance Meets + Weekend Preview
TYR Pro: Summer McIntosh WJR, "The Slim Reaper", Regan Smith
Plus, Leon Marchand knocks SCY records down.
College Swimming Roundup: More Power 5 + Mid-Majors Part Deux
D2/D3 Selection Day + Weekend Preview
Lausanne & Jalisco Cups + High School Record Breakers Modglin, Shackell & Buff
James Gibson Drag Sox Tips + Brendan Burns Yawning
College Swimming Roundup: Power 5 + Mid-Majors + D2/D3
Several meets came down to the last day, and sometimes the last event.
SCY Record Breakers: MacNeil, Crooks, Douglass, Ramadan, Walsh
ACC's/SEC's/B1G 10's + Don Swartz on the Pod
College Swimming Roundup: D2 & D3 Conference Extravaganza
Great Lakes Valley. Northeast 10. South Atlantic. Rocky Mountain. North Coast. UAA. NESAC.
Carmel Girls 37th State Title + Roos Vanotterdijk 9 Belgium Records
Zach Apple Retires. Maggie MacNeil Underwater. 2025 World Champs to be held in Singapore.
College Swimming Roundup: Virginia Invites, Pac 12 Duals
D2 and D3 Conference Meet Previews
Marchand shooting the moon, Howard on the SI Cover, Thormeyer Popped for PED's
Cal Parts Way with McKeever, Swim England CEO Retiring Amid Reform
💎 3 Tweet Thursday 💎
Our favorite swim tweets of the week.
College Swimming Roundup: Top 10 Swims, Relays of the Week
Meet of the Week: Texas/NC State Dual Meet
Luxembourg Euro Meet, Trials Event List, Hoffer Retires
Pat Forde, Don Swartz on the Pod this week
College Swimming Roundup
Top 10 Women's Performances. Top 10 Men's Performances.
Leon Marchand, Flanders Cup, Kosuke Kitajima Cup, South Aussie States
Louise Hansson on the pod! Robert Glinta retires. Peyton Hillis Update.
Special Announcement
Big partnership news. It's a major event!
College Swimming Roundup
Top Swims, Relays, & Meets of the Week.
TYR Pro Series Recap, Peyton Hillis, World Aquatics Wins Lawsuit
Remembering Martin Luther King Jr. and the Right to Swim
D3 Review + End of Christmas Break Meets
Jordan Crooks is still on fire! Hannah Bach, Andrei Minakov are back.
Olympic Gold Medal Stolen, Wu Peng Makes a Comeback, Coach Hovland Retiring
Simone Manuel set to race at TYR Pro Swim Series, Cody Bybee Rips a 50 Underwater Kick
Division 2 Review + Predictions
Who's Gonna Replace Queens??
Division 1 Review + Predictions
The Fastest First Semester EVER!
This YEAR in Swimming - The Best Swims of 2022
Male & Female Swims of the Year for LCM, SCM, & SCY
World Champs NCAA Edition, Spartan Invite, DSU Christmas Invite
Henderson State is your Relay of the Week
Day 6 World Champs: World Records SMASHED
Maggie MacNeil breaks 100 Fly WR, Le Clos Wins Again, USA Women Break Medley WR, and Australian/American Men TIE for Gold and WR in Medley Relay
Day 5 World Champs: Relay World Records Smashed & Seto Wins Six in a Row
Double Relay World Records, Seto Sixth Consecutive 400IM World Title, Meilutyte Semi-Final World Record, McKeon Wins Again!
Day 4 World Champs: France Wins Mixed Relay and Americans 1-2 in 200 Breaststroke
French and American Relay World Records, Men's 50 Back Snafu, Seto dethrones Fink in 200 Breast
Day 3 World Champs: Chalmers, McKeon win the 100 Free
Lilly King & Nic Fink sweep the breaststroke. USA women upset Aus on free relay.
Day 2 World Champs Finals Recap
2022 FINA ("World Aquatics") World Short Course Championships
Day 1 World Champs Finals Recap
2022 FINA ("World Aquatics") World Short Course Championships
College Swimming Roundup
Top Swims, Relays, & Meets of the Week.
💎 3 Tweet Thursday 💎
Our favorite swim tweets of the week.
American Junior Swimmers GO OFF
Winter Juniors: East and West, Fast Swims Around the 🌎
This Week in Swimming
US Open, Fast Swims Around the World, & Olympic Trials Tickets
College Swimming Roundup
Top Swims, Relays, & Meets of the Week.
College Swimming Roundup
Top Swims, Relays, & Meets of the Week.
This Week in Swimming
Kaii Winkler's 42.5 NAG, Kolesnikov's 50 Back WR, & Golden Goggles
💎 3 Tweet Thursday 💎
Our favorite swim tweets of the week.
This Week in Swimming
MP on Unbreakable Podcast + First Wave of NCAA Invites 🏊🏻♂️
College Swimming Roundup
Top Swims, Relays, & Meets of the Week.
College Swimming Roundup
Top Swims, Relays, & Meets of the Week.
💎 3 Tweet Thursday 💎
Our favorite swim tweets of the week.
💎 3 Tweet Thursday 💎
Our favorite swim tweets of the week.
College Swimming Roundup
Top Swims, Relays, & Meets of the Week.
David Popovici 200 Free Set
Coach Adrian Radulescu shares a race pace set.
College Swimming Roundup
Top Swims, Relays, & Meets of the Week.
College Swimming Roundup
Top Swims, Relays, & Meets of the Week.
💎 3 Tweet Thursday 💎
Our favorite swim tweets of the week.
The development of David Popovici
Coach Adrian Radulescu joins Inside with Brett Hawke
Practice Sets from Michael Bohl, Bob Bowman, Vince Raleigh, & Denis Cotterell
Emma McKeon test set. Zac Stubblety-Cook 200 Breast set. The Grant Hackett set.
From Mediocre Swimmer to Famous Actor
How swimming molded Anders Holm
The Legendary Mary T. Meagher
Mary T. Meagher changed butterfly forever!
College Swimming Roundup
Top Swims, Relays, & Meets of the Week.
Backstroke Tips with Emily Seebohm
7x Olympic medalist talks all about backstroke
College Swimming Roundup
Top Swims from the NCAA Weekend
💎💎💎 3 Tweet Thursday 💎💎💎
Our favorite swim tweets of the week.
College Swimming Roundup
Top Swims from the NCAA Weekend
💎💎💎 3 Tweet Thursday 💎💎💎
Our favorite swim tweets of the week.
💎💎💎 3 Tweet Thursday 💎💎💎
Our favorite swim tweets of the week.
💎💎💎 3 Tweet Thursday 💎💎💎
Our favorite swim tweets of the week.
ASCA in Review + Major Partnership Announcement
ASCA World Clinic Las Vegas + 2022 ISHOF Induction
💎💎💎 3 Tweet Thursday 💎💎💎
Our favorite swim tweets of the week.
This Week in Swimming: 🏊♂️ Jr Pan Pacs+ World Jrs
Top Swims from the Juniors
LIVE with David Popovici
Fastest man in human history: Chlorine Daddy
💎 3 Tweet Thursday 💎
Our favorite swim tweets of the week.
Popovici 46.86 100 Free World Record Breakdown
With special guests: George Bovell & David Marsh
WORLD RECORD WATCH: DAVID POPOVICI 100 FREE
Does Cesar Cielo's 100 Free World Record go down!?!
This Week in Swimming: 🏊♂️ Euros + ⚔️ Duel in the Pool
Top 5 Swims from European Championships
3 Tweet Tuesday
Our favorite swim tweets of the week.
The Week in Swimming
Commonwealth Games Review + Death Spiral Set
Are you an ASCA Member?
Get access to the AnyQuestion app for free.
Speed endurance sets for the 100 Fly
Mel Marshall, Michael Bohl, James Gibson, Ben Titley, Albert Subirats
Katie Robinson talks trailblazing in coaching + Duel in the Pool
Coach Robinson was just named to her first Team USA coaching staff, being named an Assistant Coach for the Duel in the Pool.
This Week in Swimming (WE'RE BACK!)
🤡 Swimming Meme & 📜Swimming Set of the Week
Water safety advocate Chezik Tsunoda turns pain into purpose
Her documentary, Drowning in Silence, comes out his fall.
Josh Liendo, Canada's #1 Swimmer
Liendo talks sprinting technique, Dressel, Popovici, & swimming in college
Fina World Champs Day 8 Prelims Recap
W 400 IM, M 4x100 MR, W 4x100 FR
Fina World Champs Day 7 Prelims Recap
W 50 Free, M 50 Back, W 50 Breast, 4x100 MFR, M 1500 Free
David Popovici LIVE
World Champion 100 & 200 Freestyler David Popovici joins Brett LIVE
Fina World Champs Day 6 Prelims Recap
M 100 Fly, W 200 Back, M 50 Free, W 50 Fly, M 4x200 FR, W 800 Free
Fina World Champs Day 5 Prelims Recap
W 100 Free, M 200 Back, W 200 Breast, M 200 Breast, W 4x200 FR
BREAKING NEWS CAELEB DRESSEL SCRATCHES 100 FREE
The race is now between Chlorine Daddy and Cesar Cielo.
Fina World Champs Day 4 Prelims Recap
W 50 Back, M 100 Free, M 200 IM, W 200 Fly, 4x100 MMR
Fina World Champs Day 3 Prelims Recap
M 50 Breast, W 200 Free, M 200 Fly, M 800 Free
Fina World Champs Day 2 Prelims
W 1 Back, M 1 Back, W 1 Breast, M 2 Free, W 1500 Free
Fina World Champs Day 1 Prelims
Women 2 IM, Men 4 Free, Women 1 Fly, Men 50 Fly, Women 4 Free, Men 4 IM
5 days until World Champs!
🤡 Swimming Meme & 📜Swimming Set of the Week
3 Tweet Thursday
Our favorite tweets of the week.
This Week in Swimming
Plus 🤡 Swimming Meme & 📜Swimming Set of the Week
Top 10 Most Downloaded Inside with Brett Hawke Podcasts
Our most downloaded podcasts are...
Caeleb Dressel Brett Hawke Interview
Caeleb Dressel on self-improvement, balancing stardom, World Records, & more.
😱 Teri McKeever, 🏊♂️ Mare Nostrum MVP's
🤡 Swimming Meme & 📜Swimming Set of the Week
Ariarne Titmus breaks 400 Free World Record
Clips Ledecky's time by just .06
🦘 AUS World Trials, Mare Nostrum
Titmus breaks 400 Free WR. Bruno Fratus 21.49!
Adam Peaty fractures his foot 🦶
May 15th is International Water Safety Day
3 Tweet Tuesday
Our favorite tweets of the week.
Zac Stubblety-Cook breaks 200 Breast World Record
First man under 2:06!
Ledecky drops 2 Free + Hunter Armstrong backstroke set
How do you break Michael Phelps' 400 IM World Record?
3 Tweet Tuesday
Our favorite tweets of the week.
USA World Trials Prelims Day 4 Recap
400 Free, 100 Breast, 100 Back
USA World Team Awards
Caeleb Dressel Race Analysis + Lifting for swimmers
USA World Finals Day 3 Recap
Hunter Armstrong World Record! Curzan, Huske do it for the 3rd time!
USA World Trials Prelims Day 3 Recap
400 IM, 100 Fly, 50 Breast, 50 Back
USA World Trials Finals Day 2 Recap
Ledecky, Dressel win again. Swanson, Weinstein make the team.
USA World Trials Prelims Day 2 Recap
200 Free, 200 Breast, 200 Back, 50 Fly
USA World Trials Finals Day 1 Recap
Ledecky fastest in 4 years 8:09.2; Dressel 47.7 wins 100 Free
World Champ Trials Prelims Day 1 Results
200 Fly, 100 Free
Team USA World Champ Trials begin tomorrow!
Curzan? More like Cruzan.
This Week in Swimming
The most interesting stuff going on in swimming.
Fast swims from around the world
Lukas Märtens, Josh Liendo light the pool on fire