Archive

Jon UrbanchekJon Urbanchek
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Training for the Individual Medley by Jon Urbanchek

Training for the Individual Medley by Jon Urbanchek

Insights on Threshold Training & his Energy Zone Color System

SWIM NERD
SWIM NERD
American Swimming Coaches AssociationAmerican Swimming Coaches Association
Mastering Swimming Technique with Russell Mark

Mastering Swimming Technique with Russell Mark

Russell Mark is the Performance and Education Advisor at the American Swimming Coaches Association

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SWIM NERD
Swim Set of the WeekSwim Set of the Week
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Chikunova World Record + Golden Age of Distance Swimming

Chikunova World Record + Golden Age of Distance Swimming

Australian, Hungarian, & Russian Champs + Berlin Open

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SWIM NERD
Brent ArckeyBrent Arckey
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Brent Arckey: Coaching Philosophy and Training for Swimming Success

Brent Arckey: Coaching Philosophy and Training for Swimming Success

Episode #312

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Revolutionizing Athletic Recovery Through Sleep with Dream Recovery's Todd Anderson

Revolutionizing Athletic Recovery Through Sleep with Dream Recovery's Todd Anderson

Episode #311

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Westmont PSS + Malmsten Swim Open + Italian & RSA Nats

Westmont PSS + Malmsten Swim Open + Italian & RSA Nats

Plus, Bob Bowman's "Method"

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Do's and Dont's for Pre-Meet Psyching by Dr. Alan Goldberg

Do's and Dont's for Pre-Meet Psyching by Dr. Alan Goldberg

ASCA Talk #007

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drylandsdrylands
#310 Strength and Conditioning with Vern Gambetta: Evolution and Key Principles

#310 Strength and Conditioning with Vern Gambetta: Evolution and Key Principles

Brett welcomes the Father of Functional Training, Vern Gambetta!

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SWIM NERD
Swim Set of the WeekSwim Set of the Week
+2+2
British Champs + Japan Open

British Champs + Japan Open

Chlorine Daddy rips fastest time in the world, 47.6

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SWIM NERD
drylandsdrylands
+1+1
#308 Swim Specific Dryland Training with Eric Hudson

#308 Swim Specific Dryland Training with Eric Hudson

Eric Hudson is the Founder of SwimStrong Dryland

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Swim Set of the WeekSwim Set of the Week
+3+3
The Spring of Summer + Adam Peaty Burned Out

The Spring of Summer + Adam Peaty Burned Out

Spain, Portugal Opens. Luka the Bazooka goes 4:22 in the 500 Free.

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Coaching for the Long Term Development of Age Groupers by Amy Parratto

Coaching for the Long Term Development of Age Groupers by Amy Parratto

ASCA Talk #006

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