bob bowman workouts

Swim practices, swim workouts, and swim sets written by Michael Phelps' coach Bob Bowman.

D2 SwimmingJosh LiendoPan ZhanleSwimnerd AIEmma Igelströmpersonal pace clockSiobhan HaugheyJordan CrooksKosuke KitajimaKate DouglassJames MagnussenHerbie BehmBrent ArckeyZac Stubblety-CookSwimming TouchpadsVlad BukhovPieter van den HoogenbandDave SaloD3 SwimmingGrant HouseJon UrbanchekArmy SwimmingThomas HeilmanKatie Grimesswimming scoreboardsAmerican Swimming Coaches Associationpace clockNavy Swimming50s of strokeEneli JefimovaACC ChampionshipsDaniel MoedasTorri HuskeOhio High School State ChampionshipsJack BauerleClaire CurzanLeon MarchandAndrew SheaffEnhanced Gamesunderwater pace clockLaura QuilterBrooke HansonSEC ChampionshipsMaggie MacNeilMarius KuschStanford SwimmingTony BatisHunter ArmstrongJoao MescoloteMollie O'CallaghanYohann Ndoye-BrouardElliot PtasnikArizona State SwimmingUVA SwimmingMarkus Thormeyerswimming workoutsSwim Set of the WeekDr. Sandra Harrell The Swimmer's DocCam McEvoyBob BowmanHoward University Swimmingdrylandsbob bowman workoutsTeri McKeeverCollege Swimmingopen water swimmingCal SwimmingB1G Swimming ChampionshipsMarie WattelDean BoxallKatie LedeckyApostolos SiskosDr. Jan OlbrechtAriarne TitmusHow To Swimswim touchpadsHenry HeinInside with Brett HawkeSwimming Meme of the WeekSwimming Drill of the WeekYoussef RamadanFast Swims Around the WorldKensey McMahonIsaac CooperStephane Lecat
swimming workoutsswimming workouts
+2+2
Bob Bowman’s Weekly Energy Zone Structure & Example Workouts

Bob Bowman’s Weekly Energy Zone Structure & Example Workouts

"Repetition is the Highest Form of Learning" - Aristotle

SWIM NERD
SWIM NERD